How to choose the right massager?
Massage can relax muscles, soothe nerves, promote blood circulation, strengthen cell metabolism, enhance skin elasticity, relieve fatigue, significantly reduce various chronic pain, acute pain and muscle aches, relax the body, reduce stress, and reduce skin wrinkles. Compared with sports and fitness, more people will like massage.
Compared with the more expensive technician massage and social distance requirements, portable small and medium-sized massagers are becoming more and more popular.
Massage is a good thing, but do you really know how to choose the right massager?
The right one is right for you.
- Massage techniques
In the book "Tuina", massage techniques are divided into 6 categories: swinging techniques, friction techniques, vibration techniques, squeezing techniques, tapping techniques, and sports joint techniques.
The 3D massage mode we often talk about is the combination of swinging and frictional techniques, such as acupressure, kneading, rolling, and rubbing. This is the case with the ALLJOY massage pillow. Although the ALLJOY shoulder and neck massager is also a 3D massage mode, it has some improvements and upgrades in technology. Its 3D massage incorporates tapping and squeezing techniques, which can press and tap acupoints and relieve muscle soreness. The effect is more obvious. My friend went to my house to try my ALLJOY shoulder and neck massager for the first time. He was fascinated by it and took it away, so I only have a massage pillow to use now.
- Massage intensity and massage area
The ALLJOY shoulder and neck massager has 3 speed adjustments. A male friend who likes to exercise once tried my ALLJOY shoulder and neck massager. He set the speed to the maximum, and then he felt that the strength was still not strong enough to compare with his massage gun. . I have used his massage gun and it is really strong. I can use it to massage my arms and legs, but I would never use it to massage my shoulders, neck or waist and abdomen, because I believe in Medical Physician Zhang Siwei the opinion of. The intensity of the massage is not the heavier the better.
"If acupressure is correct, it can reduce fatigue, relax muscles and bones, treat diseases, and promote health, but it must be done properly." Zhang Siwei emphasized that it is best to avoid massage services in non-medical institutions. Trunk acupoints such as waist, cervical spine, chest and abdomen, and the strength must be moderate. After all, most people are not professional doctors. Do not cause physical injury due to ignorance. People should enjoy massage within a safe and risk-free range.
I will use the ALLJOY shoulder and neck massager to massage any part of the body, neck, shoulders, waist, legs, stomach, arms, feet, because its strength is very safe and comfortable, easy way to an ultimate relaxation, but if you use a massage gun , I will massage my arms and legs, and judging from the length of the massage gun, it’s more convenient to hold it with my hands and legs.
- Tactile material
100% Vegan PU Leather is soft and durable, very easy to care. The mesh textile fabric is very breathable, heat is more easily transferred to the skin, is very soft, and can directly contact the skin.
Removable design promises easy care and hygiene for multiple person use.
The sound of ALLJOY U Neck Massager is pretty acceptable. I always use it for neck and shoulder massage, near my ear, so the volume requirements are more stringent, it should be lower noise than some other massagers, including leg/waist massager etc. This massager sound is less 40 db, I feels good.
Finally, I would like to remind you that although massage can relieve human fatigue, massage alone is far from enough for the training of muscle expulsion and endurance. The common symptoms of backache, fatigue and weakness in modern people are mostly caused by too little exercise. Massage can soothe it, but it can't be completely cured. Therefore, the real health care is to participate in sports exercises. Combining exercise and massage will make your body healthier.